Spinach & Meat Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Heluva Good Four-Cheese Italian Blend, 3 cup * B L Lite Ricotta Cheese, 24 oz * *Pasta, Lasagna Noodles, 8 oz (half box)...need 9 noodles * *Ragu Spaghetti Sauce (tomato sauce), 3 cup (1 jar) * egg white, fresh, 3 large * onion, fresh finely chopped, 0.25 cup * Garlic, 6 cloves * Thyme, fresh, 1 tsp * Parsley, 1 tbsp * Basil, 1 tbsp * Rosemary, 1 tbsp (remove) * Ground beef, extra lean, 16 oz (remove) * Spinach, fresh, 3 cup (remove)
* Cook pasta according to directions (10-12 min). Drain and rinse under cool water, set aside.
* Cook meat with onion, garlic, herbs; Drain and spinach and cook a little (until spinach looks "steamed". Add pasta sauce, letting cook
* Mix together cheeses and egg whites (can use salt & pepper if wanted/needed). I set aside about 1/2 cup of cheese [shredded] for later - this is completely optional
* In a 9 x 13 greased pan, lay out 3 noodles. Spread on 1/3 cheese mixture, then 1/3 of meat mixture
* Repeat 2 more times (noodles, cheese, meat)
* Bake at 350F for 40 minutes. Towards end, if you saved any shredded cheese, sprinkle on top
* Let stand about 10 minutes, cut and serve.
* Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLETTEDIMON.
* Cook meat with onion, garlic, herbs; Drain and spinach and cook a little (until spinach looks "steamed". Add pasta sauce, letting cook
* Mix together cheeses and egg whites (can use salt & pepper if wanted/needed). I set aside about 1/2 cup of cheese [shredded] for later - this is completely optional
* In a 9 x 13 greased pan, lay out 3 noodles. Spread on 1/3 cheese mixture, then 1/3 of meat mixture
* Repeat 2 more times (noodles, cheese, meat)
* Bake at 350F for 40 minutes. Towards end, if you saved any shredded cheese, sprinkle on top
* Let stand about 10 minutes, cut and serve.
* Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLETTEDIMON.
Nutritional Info Amount Per Serving
- Calories: 352.1
- Total Fat: 17.6 g
- Cholesterol: 61.1 mg
- Sodium: 668.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 2.2 g
- Protein: 25.7 g
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