Roasted Vegetables over Quinoa

Name: Roasted Vegetables over Quinoa Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 1 cup quinoa rinsed and drained; 3 cups mushrooms whole; 3 cups grape tomatoes whole; 2 baby eggplants salted drained and rinsed; 2 yellow peppers cut in quarters; 1 poblano pepper halved and seeded; 1 onion quartered; Hot Chili Sauce; Soy Sauce

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup quinoa, rinsed, and drained3 cups mushrooms, whole3 cups grape tomatoes, whole2 baby eggplants, salted, drained and rinsed2 yellow peppers, cut in quarters1 poblano pepper, halved and seeded1 onion, quarteredHot Chili SauceSoy Sauce

Directions

Cook the quinoa according to package instructions. Skewer the mushrooms, tomatoes, eggplants, and onions on metal skewers. Grill the veggies on a hot grill. Serve the veggies over 1/2 cup of quinoa. Add Hot Chili Sauce and soy sauce to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user TRIPPY2TOES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.3
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 10.1 mg
Total Carbs: 69.6 g
Dietary Fiber: 10.5 g
Protein: 14.4 g

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