Chopped Niçoise Salad
- Number of Servings: 4
Ingredients
4 small red potatoes1/3 pound fresh green beans, trimmedOne 12 oz. can chunk light tuna, packed in water, drained1/2 c. pitted Greek or Spanish olives1/4 c. diced red onion2 medium tomatoes, seeded and diced (about 2 cups)5 cups chopped romaine lettuce2 tbsp olive oil1 tsp Dijon mustardSalt & freshly ground pepper
Steam the potatoes until tender. Let cool. Peel and dice.
Steam the green beans until just tender. Set aside.
Toss together the tuna, tomatoes, olives, onion, and romaine. Add the potatoes and the green beans.
Mix the olive oil, lemon juice, and mustard. Season to taste.
Pour dressing over the salad and toss well.
Lovely!
Number of Servings: 4
Recipe submitted by SparkPeople user SOPHIALARA.
Steam the green beans until just tender. Set aside.
Toss together the tuna, tomatoes, olives, onion, and romaine. Add the potatoes and the green beans.
Mix the olive oil, lemon juice, and mustard. Season to taste.
Pour dressing over the salad and toss well.
Lovely!
Number of Servings: 4
Recipe submitted by SparkPeople user SOPHIALARA.
Nutritional Info Amount Per Serving
- Calories: 276.1
- Total Fat: 9.9 g
- Cholesterol: 25.5 mg
- Sodium: 469.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.4 g
- Protein: 25.8 g
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