Mom's Sunday Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Ingredients:Chicken Breast, no skin, 2 lbsChicken Drumstick, 2 lbscinnamon stick, 1 stickcloves, 4cardamon pods, 4Onions, raw, 2 cup, chopped Serrano Peppers, 2 , sliced*Canola Oil, 5 tbsp Ginger Root, 3 tsp , choppedGarlic, 3 tsp, choppedTurmeric, ground, 1/2 tsp Pepper, red or cayenne, 2 tsp (remove)Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)*Poppy seed, 3 tbsp, toastedC/ashew Nuts, dry roasted, 3 tbsp (remove)Coconut, toasted, 5tbspCilantro, raw, 1 tbsp choppedSalt, 2 tsp *
Directions
Skin the drumstick and cut the breast into small pieces. Mariante the chicken in yogurt, turmeric, red pepper, ginger and garlic for atleast 2-8 hrs. Heat oil in a large pan, add onions and peppers and fry till they turn light brown. Add the marinated chicken and fry till the chicken turns brown. Grind the cashews, poppyseed and coconut with a little water and add to the chicken. Saute for a minute,add salt and 1 cup water. Bring to a boil,turn the heat to low , cover and cook for 20-30 minutes or until the gravy thickens. Sprinkle with cilantro and serve hot with rice or roti's

Number of Servings: 6

Recipe submitted by SparkPeople user JSJKAL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 376.8
  • Total Fat: 27.7 g
  • Cholesterol: 25.7 mg
  • Sodium: 842.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.5 g

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