Bean Salad

Name: Bean Salad Recipe
Yield: 10
Ingredients: 3 cans of beans for this recipe i used Organic pinto Organic black and Bush's Northland beans. Added some salt peppers and vinaigrette.

(1)

Number of Servings: 10

Ingredients

3 cans of beans, for this recipe i used Organic pinto, Organic black and Bush's Northland beans. Added some salt, peppers and vinaigrette.

Directions

3 cans of beans, for this recipe i used Organic pinto, Organic black and Bush's Northland beans. I rinsed the beans first. Added some salt, peppers and vinaigrette.

Number of Servings: 10

Recipe submitted by SparkPeople user TEAGRBELL30.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 132.8
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 257.5 mg
Total Carbs: 23.2 g
Dietary Fiber: 7.5 g
Protein: 7.8 g

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Member Reviews

RANA!!
Yum, I love beans. I also added some steamed green beans and shelled soy beans. Very high fiber and tasty! - 7/9/09