Low Carb Tabouli

Name: Low Carb Tabouli Recipe
Yield: 8
Ingredients: 2 cups cooked lentils; 2 bunches parsley finely chopped; 1 medium onion chopped; salt and pepper to taste; 5 cloves garlic (more or less according to your taste); 2 T olive oil; 1/4 Cup lemon juice

Number of Servings: 8

Ingredients

2 cups cooked lentils2 bunches parsley, finely chopped1 medium onion, choppedsalt and pepper to taste5 cloves garlic (more or less according to your taste)2 T olive oil1/4 Cup lemon juice

Directions

Mix all ingredients together. Tastes best if allowed to set in refridgerator an hour before serving. Can also add chopped tomatoes (I can't have them because they increase insulin levels). Serving size is appox. 1/4 Cup

Number of Servings: 8

Recipe submitted by SparkPeople user CANDISF.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 100.9
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 10.1 mg
Total Carbs: 12.8 g
Dietary Fiber: 4.7 g
Protein: 5.2 g

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