low sodium beef/vegetable stew
  • Number of Servings: 6
Ingredients
Beef chuck, 1 lb Carrots, raw, 1 cup, chopped Onions, raw, 1 small Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) Mushrooms, fresh, .5 cup, pieces or slices Red Ripe Tomatoes, 1 large whole (3" dia) Green Beans (snap), 1 cup Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube, 2 serving Green Peppers (bell peppers), 0.5 cup, chopped
Directions
Place all ingredients in stew pot or slow cooker and cook until done or simmer all day. Quick and easy meal

Number of Servings: 6

Recipe submitted by SparkPeople user SAINTBERNARD6.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 160.0
  • Total Fat: 5.0 g
  • Cholesterol: 49.2 mg
  • Sodium: 259.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.3 g

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