Creamy Cinnamon Banana Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 Cup Organic Quick Oats1/3 Cup Nonfat Milk (Soy Milk is very yummy, too)1/3 Cup Water1 Banana, sliced1 tsp. milled flaxseedSprinkling of cinnamon, baking spice or pumpkin pie spice
Mix the ingredients together in a microwavable bowl.
Loosely cover with a paper towel or waxed paper.
Microwave for 1-3 minutes, depending on the power of your microwave oven.
Let stand until thickened, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOD_LA.
Loosely cover with a paper towel or waxed paper.
Microwave for 1-3 minutes, depending on the power of your microwave oven.
Let stand until thickened, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOD_LA.
Nutritional Info Amount Per Serving
- Calories: 255.4
- Total Fat: 3.7 g
- Cholesterol: 1.6 mg
- Sodium: 312.5 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 7.1 g
- Protein: 8.9 g
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