Mushroom, Asparagus,& Bacon Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Garlic, FreshOnion (80gm) chopped raw onion, 1 cupMushrooms, fresh, 2 cup, pieces or slicesAsparagus, fresh, 20 spear, medium (5-1/4" to 7" long) Vegetable Broth, .25 cup Olive Oil, 1 tbspHormel Low Fat Bacon Bits, 3 tbspPepper, red or cayenne, 1 tspPepper, black, 1 dash Salt, 1 tsp Foods Tofu Shirataki Spaghetti 2 oz, 8 oz
1. Prep - Cut vegetables according to preference.
Prepare Shirataki noodles according to package
2. Sweat garlic and onions in olive oil on medium heat
3. Add bacon to garlic and onions, lightly brown
4. Add 1/2 of vegetable broth to pan, simmer for 2 min
5. Add mushrooms and asparagus cook until slightly tender
6. Use remaining broth as needed, i.e. pan dries out
Toss with Shirataki Noodles and serve. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user HOTMISOSOUP.
Prepare Shirataki noodles according to package
2. Sweat garlic and onions in olive oil on medium heat
3. Add bacon to garlic and onions, lightly brown
4. Add 1/2 of vegetable broth to pan, simmer for 2 min
5. Add mushrooms and asparagus cook until slightly tender
6. Use remaining broth as needed, i.e. pan dries out
Toss with Shirataki Noodles and serve. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user HOTMISOSOUP.
Nutritional Info Amount Per Serving
- Calories: 114.5
- Total Fat: 5.5 g
- Cholesterol: 3.8 mg
- Sodium: 334.4 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 4.7 g
- Protein: 6.7 g
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