Sweet Yogurt Shake
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1.5 cups plain nonfat yogurt3 cups cold water3 TB sugarFew drops rosewaterIce cubes (optional)
Mix all ingredients except ice cubes in a blender and blend.
Pour frothy mixture into tall glassees and add ice if you like.
It can be chilled before serving but stir before serving.
Number of Servings: 3
Recipe submitted by SparkPeople user IAMTHIN51.
Pour frothy mixture into tall glassees and add ice if you like.
It can be chilled before serving but stir before serving.
Number of Servings: 3
Recipe submitted by SparkPeople user IAMTHIN51.
Nutritional Info Amount Per Serving
- Calories: 125.9
- Total Fat: 1.9 g
- Cholesterol: 7.3 mg
- Sodium: 85.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 0.0 g
- Protein: 6.4 g
Member Reviews