Kabocha Manju
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 384.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 107.2 mg
- Total Carbs: 93.4 g
- Dietary Fiber: 0.9 g
- Protein: 3.8 g
View full nutritional breakdown of Kabocha Manju calories by ingredient
Introduction
A Japanese steamed cake with sweet pumpkin filling. The perfect thing if you have a bamboo steamer, but if not a regular double-boiler style will do. Makes 10 balls. A Japanese steamed cake with sweet pumpkin filling. The perfect thing if you have a bamboo steamer, but if not a regular double-boiler style will do. Makes 10 balls.Number of Servings: 5
Ingredients
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1/2 lb kabocha pumpkin or butternut squash
1 1/4 cup sugar
pinch of salt
1 tsp cinnamon
1 1/3 cup flour
1/2 tbsp baking powder
1/3 cup sugar
1/4 cup water
Directions
Peel kabocha and cut into small pieces.
Steam until soft, about 25-30 minutes.
Add sugar, salt and cinnamon and mash well.
Mix flour, baking powder, and sugar into a bowl, add water and knead well.
Shape into fairly thin discs.
Put kabocha filling in the center of the dough and wrap it to make a ball.
Place dough balls in the steamer and cook 10 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user JO_JO_BA.
Steam until soft, about 25-30 minutes.
Add sugar, salt and cinnamon and mash well.
Mix flour, baking powder, and sugar into a bowl, add water and knead well.
Shape into fairly thin discs.
Put kabocha filling in the center of the dough and wrap it to make a ball.
Place dough balls in the steamer and cook 10 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user JO_JO_BA.
Member Ratings For This Recipe
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