Baked Pumpkin Donuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 oz canned pure pumpkin2 egg whites1 tbsp applesauce (or oil)3/4 c packed brown sugar1 1/2 c all purpose flour3/4 c whole wheat flour1 tsp baking powder1/2 tsp baking soda1/2 tsp pumpkin pie spice or cinnamon1 tbsp Splenda (or white sugar)
Preheat oven to 425, and spray a baking sheet. Beat bananas, egg whites, applesauce (or oil) and brown sugar in large bowl. Add flours, baking powder, baking soda, and cinnamon or pumpkin pie spice. Mix until well blended.
Let stand for 5 minutes to let dough rise.
Scoop out heaping tablespoons and place on baking sheet equally spread apart. Take a buttered knife and finger to form donut holes in the center of each. Smooth edges of dough into a round donut as much as possible. It will be difficult as the dough is sticky. Sprinkle with 1 tbsp of Splenda or sugar.
Place in oven for 7-8 mins. at 425F. Make 12 donuts.
Number of Servings: 12
Recipe submitted by SparkPeople user MCHLLEMABELLE.
Let stand for 5 minutes to let dough rise.
Scoop out heaping tablespoons and place on baking sheet equally spread apart. Take a buttered knife and finger to form donut holes in the center of each. Smooth edges of dough into a round donut as much as possible. It will be difficult as the dough is sticky. Sprinkle with 1 tbsp of Splenda or sugar.
Place in oven for 7-8 mins. at 425F. Make 12 donuts.
Number of Servings: 12
Recipe submitted by SparkPeople user MCHLLEMABELLE.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 108.9 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 2.0 g
- Protein: 3.5 g
Member Reviews
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CD12960804
I hate to say these were not good. It was like something was missing and I triple checked everything. I pulled antoher recipe that added milk and vanilla. It changed the texture to a more donut like but still not impressed. Kids liked them better after adjusting but still not crazy about them. - 1/26/13