Monique's Texas Caviar

Name: Monique''s Texas Caviar Recipe
Yield: 16
Ingredients: 1 15 oz can black beans drained and rinsed; 2 cups frozen corn thawed; 2 medium tomatoes diced; 1 red bell pepper diced; 1 green bell pepper diced; 1/2 cup red onion finely diced; 1-2 jalapeno peppers (removing seeds cools them off); 1/3 cup lime juice (3 limes); 1/3 cup virgin olive oil; 1 bunch cilantro finely chopped (remove stems); 1 tsp salt; 1/2 tsp cumin; 1/2 tsp chili powder

Number of Servings: 16

Ingredients

1 15 oz can black beans, drained and rinsed2 cups frozen corn, thawed2 medium tomatoes, diced1 red bell pepper, diced1 green bell pepper, diced1/2 cup red onion, finely diced1-2 jalapeno peppers (removing seeds cools them off)1/3 cup lime juice (3 limes)1/3 cup virgin olive oil1 bunch cilantro, finely chopped (remove stems)1 tsp salt1/2 tsp cumin1/2 tsp chili powder

Directions

Mix all ingredients and chill.

Makes about 16 half-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user LOVELYMRSB.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 104.4
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 151.1 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.4 g
Protein: 3.4 g

More Recipes Like This

TIME40

CALS300

(19 ratings)

Sweet Potato Chili with Avocado Cream

vegetarian chili with sweet potatoesSubmitted by: HAYHON

CALORIES 299.5 FAT 7.8 PROTEIN 11 CARBS 49.3 FIBER 13.9

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

TIME6

CALS141

(13 ratings)

Jenny's Breakfast Burrito

For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.Submitted by: JENNYC8

CALORIES 141.2 FAT 3.8 PROTEIN 16.9 CARBS 18.1 FIBER 9

TIME0

CALS166

(16 ratings)

Lime-Cilantro Black Bean soup

Submitted by: WHATAGRL42

CALORIES 165.7 FAT 2.4 PROTEIN 12.1 CARBS 25.4 FIBER 8.4

TIME0

CALS110

(32 ratings)

Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by: IMJESCOBEDO

CALORIES 109.9 FAT 0.7 PROTEIN 6.1 CARBS 22.1 FIBER 6

Member Reviews