Jo's Veggie Breakfast Cups

Name: Jo''s Veggie Breakfast Cups Recipe
Yield: 8
Ingredients: 1 pint egg whites; 3 lg eggs; 1 bell pepper; 2 roma tomatos; 1 zucchini

Number of Servings: 8

Ingredients

1 pint egg whites3 lg eggs1 bell pepper2 roma tomatos1 zucchini

Directions

Beat eggs & egg whites together, dice up veggies and stir in. Salt and pepper to taste. Spray muffin tins (or other such container) and fill, bake for 30-40 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user JOHANNAS933.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 57.8
Total Fat: 2.0 g
Cholesterol: 79.7 mg
Sodium: 93.2 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.4 g
Protein: 9.0 g

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