MOCHA SMOOTHIE

  • Number of Servings: 1
Ingredients
whey protein - Solgar - Chocolate, 1 serving (remove)Regular Coffee, 1 cup (8 fl oz) (remove)Silk, Vanilla Soymilk, 1 cup, .25 serving (remove)Ice
Directions
Blend all ingredients until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 127.4
  • Total Fat: 5.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 103.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.8 g

Member Reviews