MOCHA SMOOTHIE
- Number of Servings: 1
Ingredients
Directions
whey protein - Solgar - Chocolate, 1 serving (remove)Regular Coffee, 1 cup (8 fl oz) (remove)Silk, Vanilla Soymilk, 1 cup, .25 serving (remove)Ice
Blend all ingredients until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Nutritional Info Amount Per Serving
- Calories: 127.4
- Total Fat: 5.9 g
- Cholesterol: 10.0 mg
- Sodium: 103.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.3 g
- Protein: 17.8 g
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