TS Dips with ligh Sour Cream and mayo w/ olive oil

Name: TS Dips with ligh Sour Cream and mayo w/ olive oil Recipe
Yield: 1
Ingredients: 1 tbs light sour cream; 1 tbs mayo w/ olive oil

Number of Servings: 1

Ingredients

1 tbs light sour cream1 tbs mayo w/ olive oil

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SHOYT76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 60.0
Total Fat: 5.0 g
Cholesterol: 10.0 mg
Sodium: 10.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 1.0 g

More Recipes Like This

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

Member Reviews

RILISNC1018
I enjoyed this dip and added basil flakes and garlic salt for extra taste. Thanks for posting!! - 10/28/10