Southwest Bean Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 can kidney beans, rinsed & drained1 can black beans, rinsed & drained1 can garbanzo beans, rinsed & drained8 oz. frozen corn, thawed2 celery ribs, sliced1 med. red onion or sweet onion, dicedDressing:3/4 cup chunky salsa1/4 cup vegetable oil1/4 cup fresh squeezed lime juice1 1/2 tsp. chili powder1/2 tsp. cumin
Combine beans, celery, onion, tomato and corn in a large bowl. Combine dressing ingredients in a small bowl, mix well. Pour dressing over bean mixture and toss to coat. Cover and chill at least 2 hours. Serves 10 - 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user OPERAPINK.
Number of Servings: 10
Recipe submitted by SparkPeople user OPERAPINK.
Nutritional Info Amount Per Serving
- Calories: 269.0
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 478.5 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 10.7 g
- Protein: 9.9 g