slow cooker spicy chili
- Number of Servings: 12
Ingredients
Ground beef, lean, 16 oz (remove)Onions, raw, .5 cup, chopped (remove)Garlic, 4 cloves (remove)*Sun-Vista Red Kidney Beans, 32 oz (remove)*Tomato products, canned, sauce, spanish style, 3 can, 15 oz (303 x 406) (remove)*365 Organic Diced Tomatoes, 1.75 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)Bay Leaf, 1 tbsp, crumbled (remove)Chili powder, 6 tbsp (remove)Salt, 1 tbsp (remove)Brown Sugar, 3 tsp unpacked (remove)Basil, 1 tbsp (remove)Thyme, ground, 1 tbsp (remove)Pepper, black, 1 tbsp (remove)Oregano, ground, 1 tsp (remove)Marjoram, dried, 1 tsp (remove)
Cook beef,onion and garlic. Add to slow cooker with remaining ingredients and cook on low 4-5 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user MARCINEGRANZA.
Number of Servings: 12
Recipe submitted by SparkPeople user MARCINEGRANZA.
Nutritional Info Amount Per Serving
- Calories: 237.5
- Total Fat: 9.5 g
- Cholesterol: 28.4 mg
- Sodium: 1,472.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 7.6 g
- Protein: 13.9 g
Member Reviews
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SEYSARAH
Perfect..I needed a good chili recipe complete with the layers of herbs and spices and here it is! I'm using "No Salt" instead of salt and using no sodium tomato products while adding in the "No Salt" to make this the chili I've been looking for in a long while..especially for low sodium folks..TY! - 10/22/10