Chinese Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 head Napa Cabbage julienned3 carrots peeled and cut into matchsticks1 head of radicchio chopped3 cups of salad greens chopped1.5 lbs boneless skinless chicken cooked & shredded1.5 cups crisp Chinese noodles4 Tbl toasted sesame seeds &/or slivered almonds or sunflower seedsDressing1/3 cup Tamari Sauce1/2 cup Rice Wine Vinegar2 Tbl honey3/4 cup peanut oil1/3 cup Chinese mustard2 Tbl sesame paste2 Tbl chopped pickled ginger1 Tbl chili oil Salt and pepper to taste
Serves 6 large portion as main course
Use a blender to combine Tamari, rice wine vinegar, Chinese mustard, honey, sesame paste, chopped ginger, salt, pepper and chili oil. Blend, then slowly add peanut oil in a stream with blender going.
In a big bowl, mix all salad ingredients, add salad dressing to taste alittle at a time. Serve and garnish with toasted sesame seeds and nuts.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYKNW.
Use a blender to combine Tamari, rice wine vinegar, Chinese mustard, honey, sesame paste, chopped ginger, salt, pepper and chili oil. Blend, then slowly add peanut oil in a stream with blender going.
In a big bowl, mix all salad ingredients, add salad dressing to taste alittle at a time. Serve and garnish with toasted sesame seeds and nuts.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYKNW.
Nutritional Info Amount Per Serving
- Calories: 475.8
- Total Fat: 25.5 g
- Cholesterol: 68.4 mg
- Sodium: 1,237.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 5.8 g
- Protein: 37.3 g