BBQ Crockpot Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
London Broil, 2lb frozenBarbecue Sauce, 1/4 cup (your fav. kind)Garlic, 4 clove Water, tap, 1/4 Wyler's beef boullion 1cubeSoup, Lipton Onion soup mix (1 Packet)
This will make about 6 servings. Throw everything into a crockpot and cook on high for 6 hours if frozen or until tender. Increase water if thawed.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZYOKI.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZYOKI.
Nutritional Info Amount Per Serving
- Calories: 206.3
- Total Fat: 6.6 g
- Cholesterol: 74.7 mg
- Sodium: 1,389.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.3 g
- Protein: 28.1 g
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