Chopped Spinach Salad

Name: Chopped Spinach Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: Ingredients:; Spinach fresh 2 cup; Romaine Lettuce (salad) 4 cup shredded; Cottage Cheese 1% Milkfat 1.5 cup (not packed); Black Olives 5 jumbo; Cucumber (with peel) .5 cucumber (8-1/4); Red Ripe Tomatoes 1 medium whole (2-3/5 dia); *BacOs Bacon Bits 5 tbsp

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

Ingredients: Spinach, fresh, 2 cup Romaine Lettuce (salad), 4 cup, shredded Cottage Cheese, 1% Milkfat, 1.5 cup (not packed) Black Olives, 5 jumboCucumber (with peel), .5 cucumber (8-1/4") Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) *BacOs Bacon Bits, 5 tbsp

Directions

Chop everything and serve with dressing

Number of Servings: 1

Recipe submitted by SparkPeople user KACEYJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 468.3
Total Fat: 14.3 g
Cholesterol: 13.6 mg
Sodium: 2,228.4 mg
Total Carbs: 35.6 g
Dietary Fiber: 8.7 g
Protein: 59.8 g

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