Abs Diet Lunch: Yogurt, mixed greens, fruit salad

Name: Abs Diet Lunch: Yogurt, mixed greens, fruit salad Recipe
Yield: 1
Ingredients: *Vegetables Mixed Salad Greens 1 serving(s) (remove); Honey 1 tbsp (remove); Apples fresh .5 small (2-1/2 dia) (approx 4 per lb (remove); Banana fresh .5 small (6 to 6-7/8 long) (remove); *Plain Source Yogurt .5 serving(s) (remove); Celery raw 1 stalk medium (7-1/2 - 8 long) (remove)

Number of Servings: 1

Ingredients

*Vegetables, Mixed Salad Greens, 1 serving(s) (remove)Honey, 1 tbsp (remove)Apples, fresh, .5 small (2-1/2" dia) (approx 4 per lb (remove)Banana, fresh, .5 small (6" to 6-7/8" long) (remove)*Plain Source Yogurt, .5 serving(s) (remove)Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user AJSCHUB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 163.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 46.1 mg
Total Carbs: 41.7 g
Dietary Fiber: 4.3 g
Protein: 2.0 g

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