Hamburger & Black Bean Burrito Filling - Low Sodium

Name: Hamburger & Black Bean Burrito Filling - Low Sodium Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: 1 T. Olive Oil; 1 Medium onion diced; 2 t. Chopped garlic; 1 Bell pepper chopped; 1 (14.5 oz.) Can low sodium black beans rinsed & drained; 1 lb Ground beef cooked; 1 T. Ground cumin; 1 t. Paprika; 1 T. Chili powder; 1 T. Ground coriander; 1 C. Low Sodium V8 Juice

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1 T. Olive Oil1 Medium onion, diced2 t. Chopped garlic1 Bell pepper, chopped1 (14.5 oz.) Can low sodium black beans, rinsed & drained1 lb Ground beef, cooked1 T. Ground cumin1 t. Paprika1 T. Chili powder1 T. Ground coriander1 C. Low Sodium V8 Juice

Directions

Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic and bell pepper; cook until tender. Mix in remaining ingredients. Cook about 5 minutes until excess liquid has reduced.

Serve with tortilla wraps, rice, salsa, shredded cheese, sour cream.

Makes 10 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user JNSCARFE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 130.6
Total Fat: 4.8 g
Cholesterol: 22.0 mg
Sodium: 48.3 mg
Total Carbs: 10.1 g
Dietary Fiber: 3.4 g
Protein: 11.4 g

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Member Reviews

CARRIE56367
I absolutely love this. The flavor is fantastic and it's so filling. My whole family loves this recipe! - 7/4/16