Spicy Totelloni Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 c. water5 oz. turkey meat (chunked or cubed)5 oz. frozen chicken tenderloin (chunked or cubed)1 c. frozen spinach2.5 c. cooked rice (or 1 1/4 c. dry)1 pkg. (8 oz) Barilla Ricotta & Spinach Tortelloni2 tsp. minced garlic1 c. mixed vegetables1/4 c. canned chili peppers1 can diced tomatoes w/ Basil, Garlic & Oregano, salt-freeseasonings to taste
Put everything in a large pot with the water. Set to high, and once the soup is boiling, turn down to a low boil for 30 minutes, stirring occasionally. Turn the heat back up so the soup boils; when it's rolling, add the tortelloni and let cook for 10 minutes. Serve with crackers or salt -free tortilla chips for crumbling.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user K-MONSTER.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user K-MONSTER.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 3.0 g
- Cholesterol: 33.9 mg
- Sodium: 534.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 5.4 g
- Protein: 15.1 g
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