Fresh Pico de Gallo
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
1 14oz can diced tomatoes(regular or petite)1/2 sweet onion-dicedcilantroscallionlime juicesaltcumingarlic powder
1.Drain and rinse the tomatoes.
2.Add in onions, cilantro, and scallion.
3.Season to taste with lime and seasoning.
I did not list amounts for cilantro, scallions or juice as it is to taste. And they don't amount to much for the calories.
Makes approx. 9-10 2 Tblsp servings depending on how much of the "extras" you add.
Number of Servings: 9
Recipe submitted by SparkPeople user JND921.
2.Add in onions, cilantro, and scallion.
3.Season to taste with lime and seasoning.
I did not list amounts for cilantro, scallions or juice as it is to taste. And they don't amount to much for the calories.
Makes approx. 9-10 2 Tblsp servings depending on how much of the "extras" you add.
Number of Servings: 9
Recipe submitted by SparkPeople user JND921.
Nutritional Info Amount Per Serving
- Calories: 13.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.0 g
- Protein: 0.5 g
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