Easy vegetable Soup (0 WW points)
(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 cans 99% fat free chicken broth1 cup chopped onion2 zucchini, chopped2 squash, chopped1 cup chopped carrots1/2 cup chopped celery
Directions
Combine all incredients in medium sauce pan and simmer for 20 minutes or until ready to eat.

Makes 8 1cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSCICI.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 30.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

Member Reviews
  • WEISABUNNY
     I love this soup! I like to have it in the fridge at all times during the winter (and a salad during the summer). So I have no excuses =).
    I use low sodium, organic veggie broth and SPIKE seasoning, the one in the yellow box. So yum! Its on the stove now! =) - 1/24/11
  • CD9810898
     I added 1/2 C. of "no yoke" noodles & 1 C. of cooked diced chicken, .......AWESOME ! - 5/9/11
  • CD6550047
     with all the different varieties of 'squash' just what squash is this calling for. do we really need 4 cups squash or was that a double entry. I just put 3 small zucchini, my mind it trying to think of 8 cups and when my soup is done I'll know if I did ok. - 2/28/10
  • KLJ03002
     i love this soup! for a change, make it with beef broth. completely different taste, same great 0 points soup! - 4/25/08
  • NIKKIRN5
     Low cal and tastes great!! - 10/9/07



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