smoked salmon chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 cups water2.5 cups peeled, diced potatoes.5 cup chopped onion.5 cup sliced carrots.5 cup sliced celery.25 cup butter.25 cup flour1 tsp salt1 tsp pepper2 cups milk1 can creamed corn6 oz shredded parmesan cheese6 oz smoked salmon
add first 5 ingredients to a large pot. bring to boil, turn down heat to a simmer, cover and cook for 12-15 minutes. (DO NOT DRAIN) In another pan melt the butter, stir in the flour, salt and pepper until smooth. add the milk gradually, stirring and cooking for a 2 minute boil until thickened. Add to the veggies and water. Stir in creamed corn, cheese and salmon. Heat for another 10 minutes or so until heated through. Makes about seven 1.5 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user MOMRULZ09.
Number of Servings: 7
Recipe submitted by SparkPeople user MOMRULZ09.
Nutritional Info Amount Per Serving
- Calories: 323.6
- Total Fat: 15.9 g
- Cholesterol: 45.4 mg
- Sodium: 1,077.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.9 g
- Protein: 18.3 g
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