Pumpkin Pie (crustless)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups 100% pumpkin1 egg5 Tbsp Eggbeaters Egg whites2 Tbsp splenda1/4 cup brown sugar (unpacked)1 (1oz) package of Jell-O sugar free/fat free vanilla pudding3 Tbsp whole wheat flour1 cup water1 tsp cinnamon1/4 tsp nutmeg1/4 tsp ginger1/4 tsp salt
1. Mix all ingredients except water together
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user POPCORNPUNCH.
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user POPCORNPUNCH.
Nutritional Info Amount Per Serving
- Calories: 74.4
- Total Fat: 0.9 g
- Cholesterol: 26.6 mg
- Sodium: 177.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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