Erica's Raspberry Pear Strawberry Banana Orange Smoothie
- Number of Servings: 2
Ingredients
Directions
* Banana, fresh, .5 large (8" to 8-7/8" long) * Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, .5 serving * **Great Value Red Raspberries Frozen, .5 cup * Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) * Milk, nonfat, 0.25 cup * Strawberries, frozen, unsweetened, 8 berry * Honey, 1 tbsp
Add all ingredients to blender and blend until desired consistency.
Number of Servings: 2
Recipe submitted by SparkPeople user ERICALYNNJ.
Number of Servings: 2
Recipe submitted by SparkPeople user ERICALYNNJ.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 17.5 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 6.0 g
- Protein: 2.9 g
Member Reviews