Lactose Free Banana Raspberry Smoothie

Name: Lactose Free Banana Raspberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 C Lactaid Fat Free Milk; 1/2 C Frozen Raspberries-no sugar added; 1 small banana sliced

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C Lactaid Fat Free Milk1/2 C Frozen Raspberries-no sugar added1 small banana sliced

Directions

Blend ingredients in blender and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BGERSTENZANG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 126.0 mg
Total Carbs: 43.8 g
Dietary Fiber: 6.6 g
Protein: 9.6 g

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