Grilled Cheese light

Name: Grilled Cheese light Recipe
Yield: 1
Ingredients: Bread wheat (including toast) 2 slice (remove); *cooking spray 2 second spray 2 serving (remove); Kraft Free American Cheese Singles 2 slice (remove)

Number of Servings: 1

Ingredients

Bread, wheat (including toast), 2 slice (remove)*cooking spray, 2 second spray, 2 serving (remove)Kraft Free American Cheese Singles, 2 slice (remove)

Directions

Toast both slices of wheat bread. Place cheese slices in the middle. Microwave for 20 seconds. Preheat small skillet. Spray each side of sandwich evenly with a 2 second spray of cooking spray. Place sandwich on preheated skillet & brown for 90 seconds. Flip over and brown other side for 90 seconds. ENJOY!
(this is super tasty when served with tomato soup- made with water instead of milk- that has been jazzed up with dried italian seasoning, garlic powder, and fresh cracked black pepper)

Number of Servings: 1

Recipe submitted by SparkPeople user JAMIEMONSTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.9
Total Fat: 2.4 g
Cholesterol: 6.7 mg
Sodium: 810.1 mg
Total Carbs: 28.5 g
Dietary Fiber: 2.5 g
Protein: 14.1 g

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