Afternoon Siesta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Black beans- 1 serving (35 grams)Chicken breast (no skin) - 2 oz (can be more if dinner portion)3 Tbsp salsa
Cook beans in pot with water.
Cook chicken how desired- bake, or pan with minimal oil.
Place cooked beans on plate, add salsa, top with chicken!
Makes 1 serving, but can easily double (or triple) for more!!
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Cook chicken how desired- bake, or pan with minimal oil.
Place cooked beans on plate, add salsa, top with chicken!
Makes 1 serving, but can easily double (or triple) for more!!
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Nutritional Info Amount Per Serving
- Calories: 175.1
- Total Fat: 2.3 g
- Cholesterol: 29.6 mg
- Sodium: 327.8 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 5.4 g
- Protein: 19.2 g
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