Turkey Mushroom and Cheese Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 Cup Egg Beaters1 slice Great Value Fat Free Turkey Breast from WalMart1/4 cup fresh mushrooms, diced15 grams Weight Watchers Natural Mexican Style Shredded Cheese2 second spray Great Value 100% Extra Virgin Olive Oil Cooking Spray
Dice turkey breast slice
Weigh out 15 grams of shredded cheese
Dice Mushrooms
Spray non-stick small omlet pan with Olive Oil Spray
Turn on burner to medium high and let olive oil get hot
Pour in 1/4 cup of Egg Beaters
Salt and pepper to taste
Add turkey breast, mushrooms, and cheese and scramble together until done to consistency of your choosing.
Serves one.
Number of Servings: 1
Recipe submitted by SparkPeople user WOMYN42.
Weigh out 15 grams of shredded cheese
Dice Mushrooms
Spray non-stick small omlet pan with Olive Oil Spray
Turn on burner to medium high and let olive oil get hot
Pour in 1/4 cup of Egg Beaters
Salt and pepper to taste
Add turkey breast, mushrooms, and cheese and scramble together until done to consistency of your choosing.
Serves one.
Number of Servings: 1
Recipe submitted by SparkPeople user WOMYN42.
Nutritional Info Amount Per Serving
- Calories: 96.7
- Total Fat: 2.7 g
- Cholesterol: 21.3 mg
- Sodium: 557.5 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 15.3 g
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