Chicken Vegetable Stir Fry

Name: Chicken Vegetable Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 Bag Great Value Stir Fry Vegetables (frozen); 1 Package of Boneless Skinless Chicken Breast; 1 Packet of Stir Fry Mix; 1 tsp Sugar; 1/3 c Water; 1tbs Oil; 2 tbs Soy Sauce

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 Bag Great Value Stir Fry Vegetables (frozen)1 Package of Boneless, Skinless Chicken Breast1 Packet of Stir Fry Mix1 tsp Sugar1/3 c Water1tbs Oil2 tbs Soy Sauce

Directions

I basically just followed the directions on the back of the Sun-Bird mix.

Heat Oil, throw in chicken. Cook. (I choose to drain the oil off)
Throw your THAWED veggies in and heat evenly.

SAUCE: mix the sugar, water and seasoning mix until all is blended.
Pour on top of chicken and veggies, let simmer.

ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user YARNFORBRAINS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.9
Total Fat: 3.8 g
Cholesterol: 72.3 mg
Sodium: 597.7 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.7 g
Protein: 29.9 g

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