L.R. double chocolate brownies

(7)
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
55g (3/4 cup) sifted baking cocoa1/4 tsp. baking soda1/3 cup butter2/3 cup boiling water330g (1-2/3 cup) sugar 2 eggs1 tsp. vanilla1/4 tsp. salt 80g (2/3 cup) whole wheat flour73g (2/3 cup) oat bran, ground in coffee ginder if desired1/2 cup whole walnuts, lightly toasted and finely chopped1 cup Hershey's special dark chocolate chips(can use semisweet, dark is better)
Directions
Preheat oven to 350. Put some water on to boil. Spray a 9'x13' baking pan with nonstick spray. In a medium bowl, combine sifted cocoa and soda. Stir in melted butter. Add boiling water and whisk until smooth. stir in eggs, sugar vanilla and salt. Do not beat, just stir until smooth. Sift in flour and oat bran and stir. Last of all stir in nuts and chips. Scrape into prepared pan. Smooth top. Bake for 25-30 minutes or until barely done. Makes 24 brownies.

Number of Servings: 24

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 146.5
  • Total Fat: 6.8 g
  • Cholesterol: 24.4 mg
  • Sodium: 64.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

Member Reviews
  • ABIGAILRUSSELL
    Man, I love chocolate brownies, and these are the best healthy ones ever!! They're very intense chocolate, so I love to eat them with a glass of milk. - 2/17/09
  • HONEYGIRL621
    I made these for my husband's birthday and they are awesome! Chocolate,fudgy and healthy who could ask for more! Thanks for posting!! - 7/13/10
  • OCEANVIXEN79
    More cakey and less fudgey than I usually like. It's still chocolate though... - 5/27/09
  • MARYAXE
    These are so delicious! I made them last night and they taste WAY better than the store box kind! Great recipe! - 2/23/09