sweet potatoe wedges

Name: sweet potatoe wedges Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 large sweet potatoe; 1/2 teaspoon cinnamon; 2 teaspoons unpacked brown sugar; 1 tablespoon brummel and browns spread melted; dash of salt; 1/4 teaspoon chillie powder(optional)

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 large sweet potatoe1/2 teaspoon cinnamon2 teaspoons unpacked brown sugar1 tablespoon brummel and browns spread melteddash of salt1/4 teaspoon chillie powder(optional)

Directions

wash sweet potaoe and cut into wedges. Place on greased cookie sheet or baking dish( i use a cooking spray to grease pan) sprinkle cinnamon, salt chillie powder on top. drizzle melted butter over potatoe wedges and bake at 350 for 10 minutes on each side or until tender. great side dish!!!

Number of Servings: 2

Recipe submitted by SparkPeople user ANNCOPPLER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 117.3
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 82.1 mg
Total Carbs: 22.2 g
Dietary Fiber: 3.4 g
Protein: 1.9 g

More Recipes Like This

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

Member Reviews