Eggplant, Chickpea & Feta Dip

Name: Eggplant, Chickpea & Feta Dip Recipe
Yield: 7
Ingredients: Ingredients:; Eggplant fresh 1 eggplant peeled (yield from 1-1/4 (remove); Red Ripe Tomatoes 1 large whole (3 dia) (remove); *Peppers sweet red fresh 1 large (2-1/4 per lb approx 3-3/4 (remove); Chickpeas (garbanzo beans) 1 cup (remove); Onions raw .5 cup chopped (remove); Jalapeno Peppers 1 pepper (remove); Artichokes 1 can; *President Fat Free Crumbled Feta 4 oz (remove)

Number of Servings: 7

Ingredients

Ingredients:Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)Red Ripe Tomatoes, 1 large whole (3" dia) (remove)*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)Chickpeas (garbanzo beans), 1 cup (remove)Onions, raw, .5 cup, chopped (remove)Jalapeno Peppers, 1 pepper (remove)Artichokes, 1 can*President Fat Free Crumbled Feta, 4 oz (remove)

Directions

Bake in the oven and then put into a blender.

Number of Servings: 7

Recipe submitted by SparkPeople user PINKGIRL175.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 101.7
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 614.8 mg
Total Carbs: 17.7 g
Dietary Fiber: 5.2 g
Protein: 6.9 g

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