Creamy Butternut Squash Soup
- Number of Servings: 4
Ingredients
Directions
6 c cubed butternut squash2 cups chicken broth2 oz fat free cream cheese2 tsp garlic salt1 tsp chili powder
1. boil or roast squash until tender
2. in a blender blend all ingredients
3. pour into large pot and simmer 5 min on stove
Number of Servings: 4
Recipe submitted by SparkPeople user ISUARCHITECT.
2. in a blender blend all ingredients
3. pour into large pot and simmer 5 min on stove
Number of Servings: 4
Recipe submitted by SparkPeople user ISUARCHITECT.
Nutritional Info Amount Per Serving
- Calories: 140.5
- Total Fat: 0.6 g
- Cholesterol: 5.0 mg
- Sodium: 578.5 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 9.0 g
- Protein: 5.7 g
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