Salisbury Steak
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 lb lean ground beef1 tsp garlic powder1/3 cup frozen chopped onions1/4 cup water1/3 cup bread crumbs1/4 cup egg beaters1/4 tsp black pepper10 1/2 oz can fat free beef gravy
1 Combine ground beef, bread crumbs, egg, onion, salt, pepper, and garlic salt; mix well.
2 Shape into 6 patties.
3 Place in shallow baking dish.
4 Bake at 350 degrees for 40 minutes.
5 Drain off fat.
6 Pour fat free beef gravy over patties.
7 Bake an additional 10 minutes or until thoroughly heated.
Number of Servings: 6
Recipe submitted by SparkPeople user KAITLYNSMOMMY2.
2 Shape into 6 patties.
3 Place in shallow baking dish.
4 Bake at 350 degrees for 40 minutes.
5 Drain off fat.
6 Pour fat free beef gravy over patties.
7 Bake an additional 10 minutes or until thoroughly heated.
Number of Servings: 6
Recipe submitted by SparkPeople user KAITLYNSMOMMY2.
Nutritional Info Amount Per Serving
- Calories: 246.6
- Total Fat: 16.0 g
- Cholesterol: 56.9 mg
- Sodium: 438.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.5 g
- Protein: 16.2 g
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