TJ's corn bread and chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 box trader joes corn breadprepared w/egg beaters and olive oil2 cans of tj"s beef chili w/ beans1 cup of shredded colby jack cheesecooking spray
Make corn bread as directed using egg substitute and olive oil and 1% milk put in a cast iron pan in a 350 oven for 35 min.
Put in 2 cans of chili and top w/cheese put back in oven for 10 to 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user ICONICBEAUTY.
Put in 2 cans of chili and top w/cheese put back in oven for 10 to 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user ICONICBEAUTY.
Nutritional Info Amount Per Serving
- Calories: 622.7
- Total Fat: 32.8 g
- Cholesterol: 34.3 mg
- Sodium: 875.9 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 4.1 g
- Protein: 19.4 g
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