Corn and Turkey Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 onions. chopped2Tbsp olive oil1 cup celery, chopped1 cup carrots, chopped1/4 cup flour1/2 tsp rosemary3 cups chicken stock4 cups cooked turkey2 1/2 cups milk1 can creamed corn
Cook onions in oil. Add celery and carrots. Sprinkle with flour and cook and stir 2 min. Add stock and rosemary. Bring to a boil. Simmer covered 10- 15 min. Stir in turkey, milk and corn. Reheat but do not boil.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user JUDY1069.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user JUDY1069.
Nutritional Info Amount Per Serving
- Calories: 237.7
- Total Fat: 7.1 g
- Cholesterol: 56.4 mg
- Sodium: 979.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.8 g
- Protein: 23.8 g
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