Southern & Sweet Meatloaf For A Queen
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Meat Mixture:1.5lbs 93% Lean Ground Beef12oz Jimmy Dean Reduced Fat Pork Sausage (1 roll)2 Large Eggs2/3c 1% Milk3/4c Quick Cooking Oats1/4c Ketchup1/4c Bulls Eye BBQ Sauce1/4c Chopped/Thinly Sliced Scallions1/2c Diced Green/Red Sweet Bell Peppers1/2tsp Salt (or Salt Substitute)1/2tsp Black Pepper1/2tsp Garlic Powder1/4c Granulated SplendaSauce Mixture:1/2c Bertolli Vidalia Onion Spaghetti Sauce1/4c Ketchup1/4c Bulls Eye BBQ Sacue3 TBSP Packed Dark Brown Sugar2 TBSP Wish Bone Olive Oil Vinnaigrette Dressing
1 - Prepare ingredients for meat mixture
2 - Set oven to preheat at 350 degrees
3 - Line a baking pan with aluminum foil.
4 - Combine all meat mixture items into 1 bowl.
5 - Take 1/2 of the meat mixture and form into a ball. Place on one side of the lined baking pan. Shape into a loaf.
6 - Repeat step 5 with remaining meat mixture.
7 - Bake for 45 minutes uncovered.
8 - Combine all sauce ingredients in one bowl and whisk together completely. Set aside.
9 - Remove loaves from oven. Remove from pan w/foil. Reline pan with clean foil and place loaves back into pan. This will remove all the fat that has drained from the meats - not something we'd want to eat!
10 - Use a fork and pierce the top of each loaf in several spots.
11 - Use 1/2 of the sauce to cover the top of each loaf.
12 - Return to oven and bake for another 15 minutes uncovered.
Recipe should yield 5-6 servings PER LOAF for a total of 10-12 servings. Nutrition calculations are provided for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LKERN515.
2 - Set oven to preheat at 350 degrees
3 - Line a baking pan with aluminum foil.
4 - Combine all meat mixture items into 1 bowl.
5 - Take 1/2 of the meat mixture and form into a ball. Place on one side of the lined baking pan. Shape into a loaf.
6 - Repeat step 5 with remaining meat mixture.
7 - Bake for 45 minutes uncovered.
8 - Combine all sauce ingredients in one bowl and whisk together completely. Set aside.
9 - Remove loaves from oven. Remove from pan w/foil. Reline pan with clean foil and place loaves back into pan. This will remove all the fat that has drained from the meats - not something we'd want to eat!
10 - Use a fork and pierce the top of each loaf in several spots.
11 - Use 1/2 of the sauce to cover the top of each loaf.
12 - Return to oven and bake for another 15 minutes uncovered.
Recipe should yield 5-6 servings PER LOAF for a total of 10-12 servings. Nutrition calculations are provided for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LKERN515.
Nutritional Info Amount Per Serving
- Calories: 240.4
- Total Fat: 10.8 g
- Cholesterol: 84.6 mg
- Sodium: 557.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.8 g
- Protein: 18.5 g
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