Pumpkin Squash Soup

Name: Pumpkin Squash Soup Recipe
Yield: 9
Ingredients: * Pumpkin cooked 3 cup mashed (remove); * Squash winter acorn cooked baked with salt 2.5 cup cubes (remove); * Butter salted 3 tbsp (remove); * Honey 2 tbsp (remove); * Salt .50 tsp (remove); * Onions raw 1 medium (2-1/2 dia) (remove); * Thyme fresh 4 tsp (remove); * *chicken broth low sodium fat free 5 cup (remove); * Half and Half Cream .25 cup (remove); * Cider Vinegar .33 tbsp (remove); * Ginger ground .0625 tsp (remove); * Nutmeg ground .0625 tsp (remove)

Number of Servings: 9

Ingredients

* Pumpkin, cooked, 3 cup, mashed (remove) * Squash, winter, acorn, cooked, baked, with salt, 2.5 cup, cubes (remove) * Butter, salted, 3 tbsp (remove) * Honey, 2 tbsp (remove) * Salt, .50 tsp (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * Thyme, fresh, 4 tsp (remove) * *chicken broth, low sodium, fat free, 5 cup (remove) * Half and Half Cream, .25 cup (remove) * Cider Vinegar, .33 tbsp (remove) * Ginger, ground, .0625 tsp (remove) * Nutmeg, ground, .0625 tsp (remove)

Directions

Makes 9 1-cup Serving

Number of Servings: 9

Recipe submitted by SparkPeople user TOOTSIE1061.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 6.3 g
Cholesterol: 16.6 mg
Sodium: 693.9 mg
Total Carbs: 23.1 g
Dietary Fiber: 4.8 g
Protein: 2.9 g

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