Asparagus & Wild Rice Soup
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- Number of Servings: 10
Ingredients
Directions
1 cup chopped onion3 tbsp butter1 sm can mushrooms2 cups asparagus cut into 1/2 inch pieces6 cups chicken broth1/2 cup chopped fresh parsley1/2 tsp salt1/2 tsp dried thyme1/4 tsp pepper1/8 tsp cayenne pepper2 cups cooked wild rice3 tbsp cornstarch1/3 cup water
saute onions and mushrooms in butter for 4 minutes. add asparagus, broth and seasonings, cover and simmer for 30 minutes.
add rice. combine cornstarch and water until smooth; gradually stir into soup. bring to a boil; cook and stir for 2 minutes until thickened.
Recipe equals 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JASI27.
add rice. combine cornstarch and water until smooth; gradually stir into soup. bring to a boil; cook and stir for 2 minutes until thickened.
Recipe equals 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JASI27.
Nutritional Info Amount Per Serving
- Calories: 94.5
- Total Fat: 4.1 g
- Cholesterol: 12.2 mg
- Sodium: 792.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.0 g
- Protein: 3.5 g
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