4 Berry Vegan Muffins
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 cups Whole Wheat Flour0.5 cup Organic Cane Sugar1 tsp Salt2 tsp Baking Powder3/4 cup vanilla soy milk1/4 cup oil1 cup frozen berries (strawberries, blueberries, raspberries, blackberries)
Preheat oven to 400F. Place baking cups in a muffin pan.
Combine dry ingredients (flour, sugar, salt, baking powder) together in a mixing bowl. Add soy milk and oil. Mix well.
Fold in frozen berries.
Pour into baking cups and bake for 25-30 minutes. Sprinkle a tiny bit of cane sugar over the top of the muffins while they cool. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user THININSIDE847.
Combine dry ingredients (flour, sugar, salt, baking powder) together in a mixing bowl. Add soy milk and oil. Mix well.
Fold in frozen berries.
Pour into baking cups and bake for 25-30 minutes. Sprinkle a tiny bit of cane sugar over the top of the muffins while they cool. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user THININSIDE847.
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 423.8 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.6 g
- Protein: 3.8 g
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