Pumpkin Rocket Fetta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
100grams of Pumpkin, cut into small cubes1 Cup Rocket leaves1 Cup Baby Spinach leaves1/2 Cup Cherry Tomatoes cut in half50grams Danish Fetta cut into cubes5 or 6 Kalamata Olives, pitted and sliced1 Tbs Pinenuts, lightly toastedOlive Oil, Balsamic Vinegar and Lemon Juice to dress salad
1. Grill pumpkin til cooked (soft and starting to brown) - approximately 10 minutes each side.
2. Prepare baby spinach and rocket leaves by washing then placing in salad bowl.
3. Add cherry tomatoes, kalamata olives, fetta, and pinenuts.
4. When pumpkin is ready, sprinkle on top of the salad while still warm, then dress with olive oil, balsamic vinegar, lemon juice and some pepper. Toss til mixed through then serve.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user PINECONESJAY.
2. Prepare baby spinach and rocket leaves by washing then placing in salad bowl.
3. Add cherry tomatoes, kalamata olives, fetta, and pinenuts.
4. When pumpkin is ready, sprinkle on top of the salad while still warm, then dress with olive oil, balsamic vinegar, lemon juice and some pepper. Toss til mixed through then serve.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user PINECONESJAY.
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 381.1 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.6 g
- Protein: 7.3 g
Member Reviews