sabzi dalcha
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
* Split Peas, 0.5 cup (remove) * Sweet potato, cooked, baked in skin, without salt, 2 medium (2" dia, 5" long, raw) (remove) * Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove) * Spinach, frozen, 1 package (10 oz) yields (remove) * Butter, unsalted, 2 tbsp (remove) * Garlic, 6 clove (remove) * *Besan, 0.125 cup (remove)+ spices
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FROGGGY13.
Number of Servings: 8
Recipe submitted by SparkPeople user FROGGGY13.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 3.3 g
- Cholesterol: 7.8 mg
- Sodium: 31.4 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.7 g
- Protein: 3.7 g
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