sweet and tangy pork apple cabbage stirfry

Name: sweet and tangy pork apple cabbage stirfry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 2 boneless pork chops sliced into strips (about .6 lb); 2 small apples sliced or cubed (I prefer one golden and one crisp red); 1 c. onions sliced (2 small or 1 medium); 1 T. minced garlic (3 cloves); 1 T. canola or olive oil; 2 c. cabbage chopped or sliced; 1 c. apple or white grape juice; 2 T. dijon mustard; 1/2 t. dried thyme

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

2 boneless pork chops, sliced into strips (about .6 lb)2 small apples, sliced or cubed (I prefer one golden and one crisp red)1 c. onions, sliced (2 small or 1 medium)1 T. minced garlic (3 cloves)1 T. canola or olive oil2 c. cabbage, chopped or sliced1 c. apple or white grape juice2 T. dijon mustard1/2 t. dried thyme

Directions

In skillet or wok, heat oil, add onion and garlic and stirfry til translucent. Remove temporarily and stirfry pork until outside is grey not pink. Replace onion/garlic mixture in pan and add apples, cabbage, dijon mustard, thyme and light-colored juice. Cover the wok or skillet and let the mixture cook on medium heat, stirring occasionally, until cabbage wilted and pork thoroughly cooked. Makes 3 hearty servings.

Number of Servings: 3

Recipe submitted by SparkPeople user AQUAJANE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 344.7
Total Fat: 13.9 g
Cholesterol: 60.4 mg
Sodium: 289.6 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.1 g
Protein: 25.4 g

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Member Reviews

AEO_SUNSHINE
Good dish - easy to prepare. I added some fresh ground black pepper. Seasoning is a little bland - would increase thyme next time. - 9/23/11