OMG Low-Cal Fettuccine Alfredo Sauce

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
6 wedges Laughing Cow Light Cheese (any flavor)3 T. Reduced Fat Parmesan Cheese4 t. Reduced Fat Sour Cream½ c. non-fat milk (or enough to reach desired thickness)Fresh ground black pepper1 clove garlic (optional)
Directions
If using garlic, finely chop or process through a garlic press and saute in small sauce pan.

Add cheeses and sour cream to pan and cook over low heat until smooth and creamy.

Add milk until preferred thickness is reached.

Add pepper to taste.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TRYINGFOR20.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 92.5
  • Total Fat: 5.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 599.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.4 g

Member Reviews
  • BIZZYCLOWN
    Super yummy! Didn't miss a thing. I used rotisserie chicken breast over zucchini pasta that I sprayed with Pam and added a little salt and pepper and fried till tender. - 3/19/16
  • MNABOY
    Tasty - 3/29/19
  • TWEETYKC00
    really good, nice lower calorie version. - 1/20/19
  • LMJAKE2
    This is so yummy and flavorful. I didn't have real garlic so I used garlic powder. I put it over zucchini noodles and grilled chicken. My family loved it, even the kids! - 6/25/17