Chicken Tortilla-Lime Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
5 flour tortillas (6 inch), cut into thin strips3/4 cup KRAFT Light Zesty Italian Dressing2 cans (14 oz. each) fat free chicken broth1 can (10 oz.) diced tomatoes and green chilies, undrained ( I used Rotel)1/4 tsp. ground red pepper1 lb. boneless skinless chicken breasts, cut into 1/4-inch-wide strips1/4 cup cilantro, choppedJuice from 2 medium limes1 cup KRAFT Shredded 2% Cheddar Cheese
PREHEAT oven to 350°F. Toss tortilla strips with 1 Tbsp. of the dressing. Spread onto nonstick baking sheet. Bake 12 to 15 min. or until crisp and golden brown. Cool completely.
COMBINE remaining dressing, broth, tomatoes with liquid, bay leaf and pepper in large saucepan. Stir in 1-1/2 cups water. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 5 min. Add chicken; simmer an additional 5 to 8 min. or until chicken is cooked through. Stir in cilantro and lime juice.
LADLE into soup bowls just before serving; sprinkle evenly with tortilla strips and cheese. Garnish with dollops of sour Cream or additional chopped cilantro, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ALICIAMARIE26.
COMBINE remaining dressing, broth, tomatoes with liquid, bay leaf and pepper in large saucepan. Stir in 1-1/2 cups water. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 5 min. Add chicken; simmer an additional 5 to 8 min. or until chicken is cooked through. Stir in cilantro and lime juice.
LADLE into soup bowls just before serving; sprinkle evenly with tortilla strips and cheese. Garnish with dollops of sour Cream or additional chopped cilantro, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ALICIAMARIE26.
Nutritional Info Amount Per Serving
- Calories: 196.8
- Total Fat: 5.6 g
- Cholesterol: 39.7 mg
- Sodium: 1,330.8 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.0 g
- Protein: 16.7 g
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